Kundalini: Awakening the Sleeping Serpent

At the heart of the practice of Flowyoga is Tantra and Kundalini. These are defined as awakening, stimulating and moving energy to induce a meditative state. Westerners often see Tantra as sexual. This can intrigue some and make others uncomfortable. It tends to cloud the true purpose of the ancient wisdom of this practice. Tantra …

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