I am available for corporate wellness events that wish to incorporate some aspect of gentle movement or relaxation into the schedule.

I offer Flow yoga, Chair Yoga, and Yoga Nidra (non-sleep deep rest guided meditation). These activities are perfectly suited to form a nice break between busy activities, or to provide the space to assimilate deep learning between sessions. Sessions should be scheduled for a minimum of one hour.

I have hosted numerous sessions over the years for many corporate clients, including Canada Post, the Town of Mahone Bay, Threads of Life (Atlantic Family Forum), and many more, sometimes for over one hundred students at a time. I am a highly experienced organizer and group leader, so large groups are not a barrier. Group size is limited only by the facility.

Below are some comments from attendees at a recent corporate wellness event I hosted at Oak Island Resort & Conference Centre:

“I was able to shut off my brain and unplug, it was amazing.”
“I liked how deep the relaxation was.”
“What an excellent way to relax after a hard emotional weekend.”
“I like the deep meditation and relaxing.”
“I have never felt at peace like that before; it was perfect.”
“The facilitator had such a calming voice and gave multiple ways to modify the poses.”
“I like the different poses that used a chair.”
“The instructor was wonderful, very calming and relaxing presence.”
“The teacher was phenomenal. I loved learning new stretches.”

Each event is unique and participants will have unique needs. If you’re interested in hiring me to be part of your retreat, please contact me to begin the conversation – [email protected] or cell: 902-212-0424