I was in Cuba recently and decided to shoot this short video for all my lovely students and any friends they care to share it with. My gift to you! It would be great if we could all do yoga in Cuba together, but for now this will have to suffice. Shot by my patient and talented daughter.
Watch a sample clip from Alexandra's video below, or click here to download the whole thing.
My Latest Facebook Post:
Here’s the revised schedule for the 7 week winter session starting this week and a new blog posting – Enjoy! https://saltandhoney.com/kundalini-awakening-the-sleeping-serpent/..